

I’m Never Wearing A T-Shirt Again…
Personally, I don’t think we need to have t-shirts. Plenty of better options.

Why Your Bench Press Isn’t Improving
What can you do when your bench press isn’t getting stronger? How to diagnose what’s holding you back.

I’m A Failure.
In many ways, I’m a failure. I’ve failed in a lot of the professional undertakings I’ve attempted, and my failure rate is a lot bigger than my success rate. But - I’ve survived.

I Never Leave the House - 6 Years of Working From Home
What is it like working from home for extended periods? I was doing it long before the pandemic.

I Wasted 15 Years of My Life Lifting Weights
I wasted 15 years of my life lifting weights - training way too much, and way too inefficiently - and I’m stepping back.