Scaling a Fitness Business - Why I Don’t Talk About My workouts - Training In Your 30’s
A personal vlog about what I’ve been up to over the last few months, both on the business side of things and my own training.
Body Recomposition Is(n't) Possible?
Body recomposition is the idea that you can stay at the same weight and gain muscle mass at roughly the same rate that you lose fat. It's possible, but is it likely?
Fitness Coach Reacts To Jake Paul's Diet and Training
Reacting to Jake Paul's diet and training.
The Creatine Is Irrelevant
Creatine is one of the most effective and well-researched supplements on the market - and for many people, it will be entirely useless.
Fitness Coach Reacts to Arnold Schwarzenegger's (current) Diet & Training
Reacting to Arnold Schwarzenegger's current diet and training.