Bodybuilding "Body Types" Are A Myth
The bodybuilding body types theory posits that there are three major body types, which determine how easy it is for you to build muscle and get lean. These are essentially myth.
Why Bodybuilders Can Get Away With Eating Junk
We see a lot of bodybuilders get away with eating terrible diets and tons of junk food, yet still having amazing physiques. How does that work?
Breaking Down Bryan Johnson's "Anti-Aging" Claims More Thoroughly
Bryan Johnson claims that he can live forever and age in reverse. In this video, I dig into his supposed evidence for these claims.
The Biggest Hurdle To Starting An Online Business
What is the biggest hurdle to starting an online business for most people? Speaking from personal experience, it's probably not what you think.
How Much Money You Can ACTUALLY Make As An Online Fitness Coach
How much money can you make as an online fitness coach? Here's a realistic view.