Adam Fisher 9/10/24 Adam Fisher 9/10/24

Critiquing Bryan Johnson's BS "Anti-Aging" Workout Routine

Bryan Johnson claims he can live forever and age in reverse. Here, I analyze his workout routine.

Adam Fisher 9/6/24 Adam Fisher 9/6/24

I'm Feeling Lonely And Isolated In My 30's...

I'm feeling lonely and isolated in my 30's, and this seems to be a pretty common sentiment. Why does everyone seem to be feeling the same?

Adam Fisher 9/6/24 Adam Fisher 9/6/24

How Having A Job Decreases Your Earning Potential

In many ways, having a traditional job can be a bad financial decision that limits your earning potential. Here's how to assess if this applies to you.

Adam Fisher 9/6/24 Adam Fisher 9/6/24

5 Easy Ways To Destroy Your Gains

Here are the top 5 ways to destroy muscle and strength gains - so you can avoid them to make the gains you want.

Adam Fisher 9/6/24 Adam Fisher 9/6/24

Squat, Bench, Deadlift, and Overhead Press are (NOT) the Best Way to Build Muscle

While the classic barbell movements are most often used for building strength and muscle, there are a lot of situations in which they won't be the best for you.