Body Recomposition Is(n't) Possible?
Body recomposition is the idea that you can stay at the same weight and gain muscle mass at roughly the same rate that you lose fat. It's possible, but is it likely?
How I Got Incredibly Jacked While Working 80+hr Weeks
I generally work 80+ hour weeks - how do I juggle this with getting shredded?
Magically Retain All Your Muscle Mass During A Cut
If you're looking to get as lean as humanly possible, how can you focus on keeping all of your muscle mass during a weight cut?
‘Nothing Tastes As Good As Skinny Feels
‘Nothing Tastes As Good As Skinny Feels’ - complete BS. Being skinny feels terrible, and always will. Here's why.