Why It Took Me 15 Years To Get Jacked
This week, I decided to talk a little bit about why I never got jacked despite 15 years of hard training, and why that shouldn't necessarily be anyone's goal.
No Shortcuts, No Magic Pills
This week I sat down to chat about shortcuts and magic bullets, and why searching for them does more harm than good.
Why I Stopped Using Patreon (As A Small Business Owner)
I stopped using patreon as a small business owner after a lot of headaches. Here's why.
Why Social Media Harms Your Health
Social media often has negative effects on your health - here's how I manage it.
My Biggest Fitness Mistakes - 15 Years Of Lifting
I've been lifting for 15 years - here are the beginner mistakes I made, that you can avoid.