Why You Can't Just "Move More"
When it comes to losing weight, the common prescription is to eat less and move more - but there are limits to how much you can move more.
Why I Don't Post Squat Videos
Why I don't post form videos, and in particular, why my squat looks terrible.
What Do The Rotting Corpse Pits In Paris Have To Do With Personal Fitness?
In historical Paris, bodies were stored in giant, open-air pits instead of being buried or cremated. What does this have to do with you and your personal health and fitness today?
The Mr-Beast-Ification Of Finance YouTube
Finance youtube is overrun with high-attention, low-information influencers - why?
You Can't Live Forever
You can't live forever, and that hasn't changed - so why do people fall for scams that promise that you can?