Why I Don't Compete (Bodybuilding/Powerlifting)
I don't compete as a bodybuilder or powerlifter, because it's not the right choice for me - and it's not the right choice for a lot of lifters.
Easiest Ways To Fix Your Squat!
What's wrong with your squat, and what can you do to fix it? Here are the most common issues.
The Creatine Is Irrelevant
Creatine is one of the most effective and well-researched supplements on the market - and for many people, it will be entirely useless.
Why Everyone Is Bigger & Stronger Than You
When you look online, you always feel like everyone is bigger and stronger than you - and that's true for everyone. Why?
Why I Don't Gain Muscle & Strength Anymore (With 15+ Years of Lifting)
After 15 years of lifting, I don't develop much muscle or strength anymore - but that's a good thing, and nothing to be worried about.