Adam Fisher 3/2/19 Adam Fisher 3/2/19

I Hate Postapocalyptica

I don’t like most postapocalypse fiction. Here’s why.

Adam Fisher 1/1/19 Adam Fisher 1/1/19

Do You Need To Eat Meat To Maximize Your Gains?

Do you need to eat meat in order to maximize your gains? The answer is no, but like with any diet, a vegetarian diet needs to be carefully managed in order to ensure optimal results.

Adam Fisher 12/18/18 Adam Fisher 12/18/18

Can You Just "Lift Weights Faster" For Cardio?

It’s commonly said that you can just “lift weights faster” for cardio. While it’s possible and in some cases useful, I’d say that for most people it’s suboptimal.

Adam Fisher 12/12/18 Adam Fisher 12/12/18

How I Paid Off My Student Loans In Just 6 Years

Here’s the SUPER SECRET TRICKS I used to pay off my student loans in 6 years. Surprise: some of them are not so secret.

Adam Fisher 11/27/18 Adam Fisher 11/27/18

Should You Train To Failure?

Training to failure is sometimes heralded as a secret technique for gaining mass and strength, and sometimes demonized as being uniquely likely to cause injury. Here’s what the science says, and how you can effectively implement training to failure in your own training.