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Welcome
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About
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Fitness & Coronavirus - Bodyweight Exercise Book Reviews
happier, healthier, bigger, more durable, more productive Adam Fisher 3/22/20 happier, healthier, bigger, more durable, more productive Adam Fisher 3/22/20

Fitness & Coronavirus - Bodyweight Exercise Book Reviews

The virus is forcing us all inside, and that means we have to rely on bodyweight workouts more than ever. I share some of my basics tips and tricks, plus review some of the more popular bodyweight exercise books.

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Kettlebells Are Overrated
bigger, healthier, stronger Adam Fisher 2/23/20 bigger, healthier, stronger Adam Fisher 2/23/20

Kettlebells Are Overrated

Kettlebells are one of the most popular new training tools - and I think they’re overrated. Here’s why.

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