Do Monks Live Longer? Fasting, Religion, And Lifespan
Do monks and other heavily religious people live longer than the average person? Yes. Does this mean you should find faith? Probably not.
Everything You Need To Know About Intermittent Fasting
Intermittent fasting refers to a style of dieting in which you alternate fasting and regular eating. This method is currently extremely popular due to its ease of use and the promise of unique benefits not normally associated with traditional diets.