I’ve spent a lifetime studying and practicing self-improvement, and a decade writing about health and fitness and coaching others to achieve their goals.

I wrote the Better book series to smash decades of knowledge into an easily readable ebook series, focused on the major self improvement goals: to be Healthier, Bigger, Stronger, Smarter, and Wiser.

Begin your journey to your best self. Download the sample chapters today.

You’ll also get the GAINS 12 week lifting program, and the Deadlift Every Day program.